seacoast Kundalini yoga
Beyond the SKY is the limit!
KUNDALINI SUNRISE SADHANA: Fall Equinox
4:30 - 7:00 am
7:15 - 9:00 pm
10:00 - 12:00
Join Lisa and Jenn for a morning of Miracles! More information to come!
Join Tomasen and Karly for a night of yoga, meditation and sound! More info. to come.
All the yoga you want for one month!
Drop In Rate
UnLIMITED MONTHLY YOGA
Pay via Pay Pal for $44.00/month (or bring cash or check to class - $40.00)
"Keep up and you'll be kept up."
Mahan Terath Kaur
"Recognize the other person is you"
Har Anand Kaur
"The attitude of gratitude is the highest yoga"
"Each day, live to elevate yourself, each day elevate one person. Make elevation your religion"
What is Kundalini yoga?
"It is like no other yoga you have ever done!"
Kundalini Yoga as taught by Yogi Bhajan® is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques; it is a Raj Yog, encompassing the eight limbs of yoga into a singular practice of excellence and ecstasy.
All classes are from the teachings of Yogi Bhajan who brought this hidden practice to the west in the 1960's. We are forever grateful for these teachings as they guide and teach us every day.